今回のテーマは『HIP（ヒップ）』。

Warming Up

Verge – Owl City

POWER-1

I Kissed A Girl – Katy Perry

POWER-2

I am hated – Slipknot

SHAPE-1

Get The Party Started – P!nk

SHAPE-2

Doctor You – DNCE

BODY

Rock around the clock – Bill Haley

COOL DOWN STRETCH

Just The Way You Are – Brouno Mars